2021 Tour of Sufferlandria Stage 4

Half is Easy
G.O.A.T.

When would have though 15-second on, 15-second offs followed by low cadence, threshold grinding could be so fun. After yesterday’s adventure in suffering, I wasn’t sure how fresh the legs were. Much to my surprise, legs felt great today.

I hate short, high power sprint intervals. I also don’t like grinding at 50 rpms either. Suffice to say, today was not fun. The good news is the rest of the tour as a lot of my favorite types of intervals, so there’s that.

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