Any road will get us there…Part II

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Part I was all about the madness at work. When all your energy is consumed by all of changes in your career, there isn’t a whole lot of time for…

Data analysis of illness

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For the better part of two weeks, I've experienced all kinds of illness. Woke up on Tuesday, December 28th with a headache, fever and general icky feeling. Since I had…

2022 Training Week 1: Acclimation

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Well, the first week of training is in the books, and it went as well as it as it could be. Monday was my first personal training session with Paul…

What’s next? Goals for 2022

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"What do you have in mind for goals for next year?" That is a really good question. One that I had to think about for a while. The only goal…