At the crossroads

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I've always taken the approach of keeping my options open and letting things present themselves to make the logical decision any given time. It generally has served me well over…

2022 Training Week 1: Acclimation

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Well, the first week of training is in the books, and it went as well as it as it could be. Monday was my first personal training session with Paul…

Writers block

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Ever have a bunch of ideas and topics to write about but can't put the thoughts together coherently? For someone who's head is in the clouds a lot of the…

What’s next? Goals for 2022

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"What do you have in mind for goals for next year?" That is a really good question. One that I had to think about for a while. The only goal…